Dish deliciously good for you
Published date | 25 May 2023 |
Publication title | Katikati Advertiser |
He lost 13kg and dramatically improved his metabollic health.
In The Diabetes Plan Brukner shares his approach to diet, along with meal plans and recipes.
Silky Salmon Curry This sweet and sour curry has a tangy sauce we know you’ll love. Salmon is such a great protein source, full of omega-3.
Our Defeat Diabetes expert dietitian Nicole Moore can’t get enough of this dish — and neither will you, thanks to its rich, vibrant Thai-inspired flavours.
Serves: 2; | Prep: 10 minutes; Cook: 15 minutes
Ingredients 2 Tbsp olive oil
2 tsp curry powder
2 tsp Thai red curry paste
2 garlic cloves, minced
2 Tbsp tomato paste
400g skinless salmon fillet
salt and pepper
1 cup coconut milk
Method Heat the olive oil in a frying pan over medium-high heat. Add...
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