House Remodeler Discovers Gut Support

• Published date: 20 October 2021
• Publication title: West Coast Messenger, The

"I am just looking forward to changing it up - giving it a facelift. It's rather exciting!" "Over the years, like everyone, the bathroom has been a place where I have had to spend a bit of time. Often the first thing I do when entering a new place is to actually look for the toilets. I always want to make sure I have my bearings when nature calls. Assuming others think like this, when I started to remodel my house, I thought, 'Why not make a feature out of the bathroom.'" "Around that time I was introduced to Koru Gut Restore and laughed at the coincidence of how supporting a healthy gut is a lot like my renovations, it requires time and care".

Here is some excellent advice as to how to support a healthy digestive system. 1 ~ Eat at least five fruits and vegetables which are high in fiber, water, vitamins and minerals a day and then reduce your processed foods, such as those high in sugar and other preservatives. 2 ~Make sure your diet contains fermented foods like yoghurt, kombucha, kefir, kimchi, sourdough, and miso. 3 ~ Try Koru Gut Restore. 4 ~ Reduce stress and get good sleep.

With gut health, it is always about being aware of having an ongoing healthy diet and also what else works for you personally. A balanced digestive...